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Thrive Orthopaedics — Dr Jurek Pietrzak

Sport & activity condition

Overuse and tendon problems

Irritation from repeated loading

What is it?

Tendons around the hip and knee can become painful when load increases faster than the tissue can adapt. Most respond to load management and rehabilitation.

Common signs

  • Gradual-onset pain with activity
  • Tenderness over a tendon
  • Morning stiffness

When to seek advice

If symptoms affect your sleep, work or daily activities, or have not improved with simple measures, an assessment can help clarify the cause and your options.

This page provides general information and is not a substitute for a consultation. Every patient is different; your options, risks and recovery will be discussed with you personally.

Ready to talk about your hip or knee?

Our team will help you arrange a consultation at Fourways or Sandton.